Other · Nutrition facts

Gressini Romarin

412 kcal per 100 g, with 10.5 g protein, 72 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Gressini RomarinNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
10.5 g
Protein
10% of calories
72 g
Carbs
71% of calories
8.7 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.5g
Saturated fat3.3g16% DV
Cholesterol13.2mg4% DV
Sodium310mg13% DV
Potassium396.2mg8% DV
Calcium34.6mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612376001371 · Data last verified:

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Common questions

How many calories are in Gressini Romarin?

Gressini Romarin by Casa azzurra has 412 kcal per 100 g.

How much protein is in Gressini Romarin?

Gressini Romarin contains 10.5 g of protein per 100 g.

Is Gressini Romarin a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressini Romarin high in carbs?

Yes — carbohydrates provide 71% of its calories (72 g per 100 g, of which 4.5 g is sugar). It also delivers 2.6 g of fiber.

Why does Gressini Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (3.3 g); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Gressini Romarin is 100 calories?

About 24 g of Gressini Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressini Romarin high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Gressini Romarin a good source of potassium?

It is a moderate source: 396.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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