Nestle Fitness Chocolat Noir Céréales 375g

Nestle Fitness Chocolat Noir Céréales 375g by Nestlé, Fitness, Fitness dark chocolate has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.

Nestle Fitness Chocolat Noir Céréales 375g contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — carbohydrates provide 71% of its calories (68.5 g per 100 g, of which 16.7 g is sugar). It also delivers 8 g of fiber.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (16.7 g), saturated fat (4.6 g); points in favor come from fiber (8 g), protein (8.9 g). Overall that places it in band C.

About 25 g of Nestle Fitness Chocolat Noir Céréales 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.