Other · Nutrition facts

Fusilli Sarrasin

354 kcal per 100 g, with 12 g protein, 65 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Fusilli SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
65 g
Carbs
77% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018722344377 · Data last verified:

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4018722344377

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Common questions

How many calories are in Fusilli Sarrasin?

Fusilli Sarrasin by Alb Gold has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Fusilli Sarrasin?

Fusilli Sarrasin contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Fusilli Sarrasin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli Sarrasin high in carbs?

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 1.4 g is sugar). It also delivers 9.2 g of fiber.

Is Fusilli Sarrasin low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Sarrasin low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Sarrasin a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Fusilli Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (9.2 g), protein (12 g). Overall that places it in band A.

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