Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905611982 · Data last verified:
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Common questions
How many calories are in Spiralen Eierteigwaren?
Spiralen Eierteigwaren by aro has 361 kcal per 100 g.
How much protein is in Spiralen Eierteigwaren?
Spiralen Eierteigwaren contains 13 g of protein per 100 g.
Is Spiralen Eierteigwaren a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Spiralen Eierteigwaren high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 3 g is sugar).
Is Spiralen Eierteigwaren low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spiralen Eierteigwaren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (13 g). Overall that places it in band A.
How much Spiralen Eierteigwaren is 100 calories?
About 28 g of Spiralen Eierteigwaren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiralen Eierteigwaren high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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