Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042498089 · Data last verified:
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Common questions
How many calories are in Fruit & Oat Bars Strawberry?
Fruit & Oat Bars Strawberry by Go Pure has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Fruit & Oat Bars Strawberry?
Fruit & Oat Bars Strawberry contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Fruit & Oat Bars Strawberry high in carbs?
Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 35.7 g is sugar). It also delivers 7.1 g of fiber.
Is Fruit & Oat Bars Strawberry high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Fruit & Oat Bars Strawberry low in sodium?
Yes — just 72.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Fruit & Oat Bars Strawberry a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fruit & Oat Bars Strawberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (35.7 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Fruit & Oat Bars Strawberry is 100 calories?
About 28 g of Fruit & Oat Bars Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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