Snacks · Nutrition facts

Go Pure - Fruit & Oat Bar

357 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiberPotassium
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Go Pure - Fruit & Oat BarNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
3.6 g
Protein
4% of calories
71.4 g
Carbs
78% of calories
7.1 g
Fat
18% of calories
Macro split
Protein 4%Carbs 78%Fat 18%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium35.7mg2% DV
Potassium357.1mg8% DV
Calcium35.7mg3% DV
Iron1.8mg10% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042558080 · Data last verified:

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0064042558080

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Common questions

How many calories are in Go Pure - Fruit & Oat Bar?

Go Pure - Fruit & Oat Bar by Leclerc has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Go Pure - Fruit & Oat Bar?

Go Pure - Fruit & Oat Bar contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Go Pure - Fruit & Oat Bar high in carbs?

Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 35.7 g is sugar). It also delivers 7.1 g of fiber.

Is Go Pure - Fruit & Oat Bar high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Go Pure - Fruit & Oat Bar low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Go Pure - Fruit & Oat Bar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Go Pure - Fruit & Oat Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (35.7 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Go Pure - Fruit & Oat Bar is 100 calories?

About 28 g of Go Pure - Fruit & Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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