Other · Nutrition facts

Frise Integrali

369 kcal per 100 g, with 13.2 g protein, 72 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Frise IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
13.2 g
Protein
15% of calories
72 g
Carbs
82% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2337832002659 · Data last verified:

Compare Frise Integrali with another food

Barcode

scan it with any barcode app

2337832002659

Dietly — AI Calorie Counter

Log Frise Integrali in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Frise Integrali?

Frise Integrali has 369 kcal per 100 g.

How much protein is in Frise Integrali?

Frise Integrali contains 13.2 g of protein per 100 g.

Is Frise Integrali a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Frise Integrali high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 2.2 g is sugar). It also delivers 6.8 g of fiber.

Is Frise Integrali a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frise Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (6.8 g), protein (13.2 g). Overall that places it in band A.

How much Frise Integrali is 100 calories?

About 27 g of Frise Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frise Integrali high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

More Other foods

Explore all →
AFusilli Blé CompletFusilli Blé CompletDelhaize336 kcal · 14g proteinBRustikal Brot Clean LabelRustikal Brot Clean LabelJumbo Artesanal347 kcal · 12.8g proteinAGabelspagettiGabelspagettiLandfreund367 kcal · 14g proteinAAil GranuléAil GranuléPortland344 kcal · 16.7g proteinABio Dinkel BandnudelnBio Dinkel BandnudelnNatur Gut355 kcal · 13g proteinABio Dinkel Locken NudelnBio Dinkel Locken NudelnNaturgut355 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API