Meat · Nutrition facts

Frühstücksfleisch

181 kcal per 100 g, with 25.3 g protein, 0.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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FrühstücksfleischNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
25.3 g
Protein
56% of calories
0.9 g
Carbs
2% of calories
8.5 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.1g16% DV
Cholesterol67.9mg23% DV
Sodium41.2mg2% DV
Potassium329mg7% DV
Calcium9.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100100000943 · Data last verified:

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2100100000943

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Common questions

How many calories are in Frühstücksfleisch?

Frühstücksfleisch by Sutter has 181 kcal per 100 g.

How much protein is in Frühstücksfleisch?

Frühstücksfleisch contains 25.3 g of protein per 100 g.

Is Frühstücksfleisch a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Frühstücksfleisch keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frühstücksfleisch low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frühstücksfleisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (25.3 g). Overall that places it in band B.

How much Frühstücksfleisch is 100 calories?

About 55 g of Frühstücksfleisch equals 100 kcal.

Is Frühstücksfleisch high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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