Meat · Nutrition facts

Viande De Porc

195 kcal per 100 g, with 27 g protein, 0.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Viande De PorcNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
9.3 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol74.1mg25% DV
Sodium2000mg87% DV
Potassium359.5mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111823009250 · Data last verified:

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2111823009250

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Common questions

How many calories are in Viande De Porc?

Viande De Porc by Naturaplan has 195 kcal per 100 g. One serving (30 g) is about 58 kcal.

How much protein is in Viande De Porc?

Viande De Porc contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Viande De Porc a good source of protein?

Yes — 27 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Viande De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande De Porc high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Viande De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Viande De Porc is 100 calories?

About 51 g of Viande De Porc equals 100 kcal.

Is Viande De Porc a good source of potassium?

It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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