Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200265578 · Data last verified:
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Common questions
How many calories are in Flora?
Flora by Flora has 531 kcal per 100 g.
How much protein is in Flora?
Flora contains 0.5 g of protein per 100 g.
Is Flora keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flora high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Flora high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Flora have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (23 g), sodium (520 mg). Overall that places it in band E.
How much Flora is 100 calories?
About 19 g of Flora equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flora high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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