Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20142742 · Data last verified:
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Common questions
How many calories are in Fior Di Zucchero?
Fior Di Zucchero by Realforno has 477 kcal per 100 g.
How much protein is in Fior Di Zucchero?
Fior Di Zucchero contains 7.3 g of protein per 100 g.
Is Fior Di Zucchero high in sugar?
Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Fior Di Zucchero a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fior Di Zucchero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (20.4 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Fior Di Zucchero is 100 calories?
About 21 g of Fior Di Zucchero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fior Di Zucchero high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Fior Di Zucchero a good source of vitamin C?
It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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