Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051140020507 · Data last verified:
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Common questions
How many calories are in Fig Rolls?
Fig Rolls by Tesco has 377 kcal per 100 g. One serving (19 g) is about 72 kcal.
How much protein is in Fig Rolls?
Fig Rolls contains 4.2 g of protein per 100 g — about 0.8 g per 19 g serving.
Is Fig Rolls high in carbs?
Yes — carbohydrates provide 71% of its calories (66.3 g per 100 g, of which 38.9 g is sugar). It also delivers 2.6 g of fiber.
Is Fig Rolls high in sugar?
Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Fig Rolls low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fig Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (38.9 g), saturated fat (4.7 g). Overall that places it in band D.
How much Fig Rolls is 100 calories?
About 27 g of Fig Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Rolls high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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