Snacks · Nutrition facts

Breakfast Bakes Chocolate

by Kellogg's

405 kcal per 100 g, with 4.8 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Breakfast Bakes ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
66 g
Carbs
66% of calories
13 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar37g
Saturated fat3.4g17% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827118699 · Data last verified:

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5053827118699

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Common questions

How many calories are in Breakfast Bakes Chocolate?

Breakfast Bakes Chocolate by Kellogg's has 405 kcal per 100 g. One serving (45 g) is about 182 kcal.

How much protein is in Breakfast Bakes Chocolate?

Breakfast Bakes Chocolate contains 4.8 g of protein per 100 g — about 2.2 g per 45 g serving.

Is Breakfast Bakes Chocolate high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Breakfast Bakes Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (37 g), saturated fat (3.4 g). Overall that places it in band D.

How much Breakfast Bakes Chocolate is 100 calories?

About 25 g of Breakfast Bakes Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Bakes Chocolate high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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