Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3522080000642 · Data last verified:
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Common questions
How many calories are in Farine Seigle T130?
Farine Seigle T130 by Gourmélia has 345 kcal per 100 g.
How much protein is in Farine Seigle T130?
Farine Seigle T130 contains 7.9 g of protein per 100 g.
Is Farine Seigle T130 high in carbs?
Yes — carbohydrates provide 85% of its calories (68.7 g per 100 g, of which 4.6 g is sugar). It also delivers 10.2 g of fiber.
Is Farine Seigle T130 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine Seigle T130 a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Farine Seigle T130 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.2 g). Overall that places it in band A.
How much Farine Seigle T130 is 100 calories?
About 29 g of Farine Seigle T130 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farine Seigle T130 high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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