Other · Nutrition facts

Farine De Lupin

360 kcal per 100 g, with 40 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Farine De LupinNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
53% of calories
9 g
Carbs
12% of calories
12 g
Fat
35% of calories
Macro split
Protein 53%Carbs 12%Fat 35%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium1010mg21% DV
Calcium176mg14% DV
Iron4.4mg24% DV
Vitamin C4.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380057137 · Data last verified:

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3380380057137

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Common questions

How many calories are in Farine De Lupin?

Farine De Lupin by Ekibio, Priméal has 360 kcal per 100 g.

How much protein is in Farine De Lupin?

Farine De Lupin contains 40 g of protein per 100 g.

Is Farine De Lupin a good source of protein?

Yes — 40 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Farine De Lupin low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Lupin a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Farine De Lupin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (27 g), protein (40 g). Overall that places it in band A.

How much Farine De Lupin is 100 calories?

About 28 g of Farine De Lupin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Lupin high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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