Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201709816774 · Data last verified:
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Common questions
How many calories are in Extra Lean Ground Beef?
Extra Lean Ground Beef by Metro has 160 kcal per 100 g.
How much protein is in Extra Lean Ground Beef?
Extra Lean Ground Beef contains 21 g of protein per 100 g.
Is Extra Lean Ground Beef a good source of protein?
Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Extra Lean Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Lean Ground Beef low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Extra Lean Ground Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (21 g). Overall that places it in band A.
How much Extra Lean Ground Beef is 100 calories?
About 62 g of Extra Lean Ground Beef equals 100 kcal.
Is Extra Lean Ground Beef a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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