Meat · Nutrition facts

English Cured Back Bacon

140 kcal per 100 g, with 19.2 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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English Cured Back BaconNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19.2 g
Protein
53% of calories
1 g
Carbs
3% of calories
7 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0201987012490 · Data last verified:

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Common questions

How many calories are in English Cured Back Bacon?

English Cured Back Bacon has 140 kcal per 100 g.

How much protein is in English Cured Back Bacon?

English Cured Back Bacon contains 19.2 g of protein per 100 g.

Is English Cured Back Bacon a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is English Cured Back Bacon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is English Cured Back Bacon high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does English Cured Back Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

How much English Cured Back Bacon is 100 calories?

About 71 g of English Cured Back Bacon equals 100 kcal.

Is English Cured Back Bacon high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (2.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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