Evonade Whey Mango Ice Tea

Evonade Whey Mango Ice Tea by Evo has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

Evonade Whey Mango Ice Tea contains 81 g of protein per 100 g — about 81 g per 100 g serving.

Yes — 81 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (81 g). Overall that places it in band A.

About 29 g of Evonade Whey Mango Ice Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 0.5 g fat. Fat provides 2% of its calories, so portion size matters most here.