Snacks · Nutrition facts

Dairy Milk

533 kcal per 100 g, with 7 g protein, 56.7 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Serving: 5 chunks (30 g)
Calorie dense
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Dairy MilkNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30.3 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar56.7g
Saturated fat18.3g92% DV
Sodium93.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202018756 · Data last verified:

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7622202018756

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Common questions

How many calories are in Dairy Milk?

Dairy Milk by Cadbury has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Dairy Milk?

Dairy Milk contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Dairy Milk high in sugar?

Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dairy Milk high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Dairy Milk low in sodium?

Yes — just 93.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Dairy Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (56.7 g), saturated fat (18.3 g). Overall that places it in band E.

How much Dairy Milk is 100 calories?

About 19 g of Dairy Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dairy Milk high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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