Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202038686 · Data last verified:
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Common questions
How many calories are in Lacta Nuts Ολόκληρο Φουντούκι?
Lacta Nuts Ολόκληρο Φουντούκι by chipita has 558 kcal per 100 g.
How much protein is in Lacta Nuts Ολόκληρο Φουντούκι?
Lacta Nuts Ολόκληρο Φουντούκι contains 7.9 g of protein per 100 g.
Is Lacta Nuts Ολόκληρο Φουντούκι high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Lacta Nuts Ολόκληρο Φουντούκι high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Lacta Nuts Ολόκληρο Φουντούκι low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Lacta Nuts Ολόκληρο Φουντούκι a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Lacta Nuts Ολόκληρο Φουντούκι have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (48 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Lacta Nuts Ολόκληρο Φουντούκι is 100 calories?
About 18 g of Lacta Nuts Ολόκληρο Φουντούκι equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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