Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22247827 · Data last verified:
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Common questions
How many calories are in Covo - 400g?
Covo - 400g by Covo has 461 kcal per 100 g. One serving (40 g) is about 184 kcal.
How much protein is in Covo - 400g?
Covo - 400g contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.
Is Covo - 400g high in sugar?
Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Covo - 400g high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Covo - 400g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (37.7 g), saturated fat (12.8 g). Overall that places it in band E.
How much Covo - 400g is 100 calories?
About 22 g of Covo - 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Covo - 400g high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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