Other · Nutrition facts

Couscous Oriental Légumes Cuisinés Et Poulet Émincé

92 kcal per 100 g, with 6.9 g protein, 11 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 300g
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Couscous Oriental Légumes Cuisinés Et Poulet ÉmincéNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
31% of calories
11 g
Carbs
50% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 31%Carbs 50%Fat 19%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat0.3g2% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248832940522 · Data last verified:

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3248832940522

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Common questions

How many calories are in Couscous Oriental Légumes Cuisinés Et Poulet Émincé?

Couscous Oriental Légumes Cuisinés Et Poulet Émincé by WeightWatchers has 92 kcal per 100 g. One serving (300 g) is about 276 kcal.

How much protein is in Couscous Oriental Légumes Cuisinés Et Poulet Émincé?

Couscous Oriental Légumes Cuisinés Et Poulet Émincé contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Why does Couscous Oriental Légumes Cuisinés Et Poulet Émincé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Oriental Légumes Cuisinés Et Poulet Émincé is 100 calories?

About 109 g of Couscous Oriental Légumes Cuisinés Et Poulet Émincé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Couscous Oriental Légumes Cuisinés Et Poulet Émincé high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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