Haricots Blancs À La Tomate - 1/2

Haricots Blancs À La Tomate - 1/2 by Saint eloi has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.

Haricots Blancs À La Tomate - 1/2 contains 5.1 g of protein per 100 g — about 10.2 g per 200 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

About 132 g of Haricots Blancs À La Tomate - 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.