Snacks · Nutrition facts

Cookie Protein

405 kcal per 100 g, with 22 g protein, 18.7 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cookie ProteinNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
39% of calories
18.7 g
Carbs
33% of calories
6.9 g
Fat
28% of calories
Macro split
Protein 39%Carbs 33%Fat 28%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar18.7g
Saturated fat6.9g34% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030908030214 · Data last verified:

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8030908030214

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Common questions

How many calories are in Cookie Protein?

Cookie Protein by Nätoo has 405 kcal per 100 g.

How much protein is in Cookie Protein?

Cookie Protein contains 22 g of protein per 100 g.

Is Cookie Protein a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Cookie Protein high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Cookie Protein high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cookie Protein a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cookie Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (18.7 g), saturated fat (6.9 g); points in favor come from fiber (4.7 g), protein (22 g). Overall that places it in band C.

How much Cookie Protein is 100 calories?

About 25 g of Cookie Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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