Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051868591533 · Data last verified:
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Common questions
How many calories are in Cooked Chicken Breast?
Cooked Chicken Breast by Tesco has 158 kcal per 100 g.
How much protein is in Cooked Chicken Breast?
Cooked Chicken Breast contains 21.4 g of protein per 100 g.
Is Cooked Chicken Breast a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Cooked Chicken Breast keto-friendly?
With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cooked Chicken Breast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band B.
How much Cooked Chicken Breast is 100 calories?
About 63 g of Cooked Chicken Breast equals 100 kcal.
Is Cooked Chicken Breast high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7.3 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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