Poultry · Nutrition facts

Lean Ground Chicken

134 kcal per 100 g, with 15.9 g protein, 0 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (112 g)
High proteinLow carb
Track it in the free Dietly app
Lean Ground ChickenNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
15.9 g
Protein
52% of calories
0 g
Carbs
0% of calories
6.4 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol75.7mg25% DV
Sodium111.6mg5% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100342970 · Data last verified:

Compare Lean Ground Chicken with another food

Barcode

scan it with any barcode app

4099100342970

Dietly — AI Calorie Counter

Log Lean Ground Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lean Ground Chicken?

Lean Ground Chicken by KIRKWOOD has 134 kcal per 100 g. One serving (112 g) is about 150 kcal.

How much protein is in Lean Ground Chicken?

Lean Ground Chicken contains 15.9 g of protein per 100 g — about 17.8 g per 112 g serving.

Is Lean Ground Chicken a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Lean Ground Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Ground Chicken low in sodium?

Yes — just 111.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lean Ground Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band A.

How much Lean Ground Chicken is 100 calories?

About 75 g of Lean Ground Chicken equals 100 kcal.

Is Lean Ground Chicken high in cholesterol?

It contains 75.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API