Snacks · Nutrition facts

Classic Sweet Popcorn

by Lidl Snaktastic

490 kcal per 100 g, with 7.8 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Classic Sweet PopcornNutri-Score BCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
7% of calories
58 g
Carbs
49% of calories
23 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar22g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium251.1mg5% DV
Calcium31.7mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489903970 · Data last verified:

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4056489903970

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Common questions

How many calories are in Classic Sweet Popcorn?

Classic Sweet Popcorn by Lidl Snaktastic has 490 kcal per 100 g.

How much protein is in Classic Sweet Popcorn?

Classic Sweet Popcorn contains 7.8 g of protein per 100 g.

Is Classic Sweet Popcorn high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Classic Sweet Popcorn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Classic Sweet Popcorn a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Classic Sweet Popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (22 g); points in favor come from fiber (10 g). Overall that places it in band B.

How much Classic Sweet Popcorn is 100 calories?

About 20 g of Classic Sweet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Sweet Popcorn high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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