Snacks · Nutrition facts

Bio Biscuits À L'avoine

479 kcal per 100 g, with 8.5 g protein, 55.6 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bio Biscuits À L'avoineNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
55.6 g
Carbs
48% of calories
23 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar26.8g
Saturated fat13.7g68% DV
Cholesterol28.1mg9% DV
Sodium364mg16% DV
Potassium447.6mg10% DV
Calcium54.1mg4% DV
Iron5.6mg31% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489917601 · Data last verified:

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4056489917601

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Common questions

How many calories are in Bio Biscuits À L'avoine?

Bio Biscuits À L'avoine by Sondey has 479 kcal per 100 g.

How much protein is in Bio Biscuits À L'avoine?

Bio Biscuits À L'avoine contains 8.5 g of protein per 100 g.

Is Bio Biscuits À L'avoine high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Bio Biscuits À L'avoine high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Bio Biscuits À L'avoine a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bio Biscuits À L'avoine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (26.8 g), saturated fat (13.7 g); points in favor come from fiber (7.9 g), protein (8.5 g). Overall that places it in band D.

How much Bio Biscuits À L'avoine is 100 calories?

About 21 g of Bio Biscuits À L'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Biscuits À L'avoine high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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