Chicken Burgers

Chicken Burgers by compliments has 127 kcal per 100 g. One serving (142 g) is about 180 kcal.

Chicken Burgers contains 16.9 g of protein per 100 g — about 24 g per 142 g serving.

Yes — 16.9 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band A.

About 79 g of Chicken Burgers equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.