Other · Nutrition facts

Cheeseburgers

212 kcal per 100 g, with 13 g protein, 21 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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CheeseburgersNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
21 g
Carbs
40% of calories
8.1 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar6.8g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700824805030 · Data last verified:

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3700824805030

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Common questions

How many calories are in Cheeseburgers?

Cheeseburgers has 212 kcal per 100 g.

How much protein is in Cheeseburgers?

Cheeseburgers contains 13 g of protein per 100 g.

Is Cheeseburgers a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cheeseburgers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cheeseburgers a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cheeseburgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

How much Cheeseburgers is 100 calories?

About 47 g of Cheeseburgers equals 100 kcal.

Is Cheeseburgers high in sugar or fat?

Per 100 g it has 6.8 g sugar and 8.1 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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