Coquillettes Igp, Jambon Artisanal & Emmental

Coquillettes Igp, Jambon Artisanal & Emmental by Seazon has 191 kcal per 100 g. One serving (390 g) is about 745 kcal.

Coquillettes Igp, Jambon Artisanal & Emmental contains 7.6 g of protein per 100 g — about 29.6 g per 390 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

About 52 g of Coquillettes Igp, Jambon Artisanal & Emmental equals 100 kcal.

Per 100 g it has 1.2 g sugar and 10 g fat (6.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.