Sweets · Nutrition facts

Caramel Mousse

209 kcal per 100 g, with 4.6 g protein, 24 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Caramel MousseNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
4.6 g
Protein
9% of calories
24 g
Carbs
46% of calories
10.5 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar21.5g
Saturated fat6.9g34% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29193967 · Data last verified:

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Common questions

How many calories are in Caramel Mousse?

Caramel Mousse by Marks & Spencer has 209 kcal per 100 g.

How much protein is in Caramel Mousse?

Caramel Mousse contains 4.6 g of protein per 100 g.

Is Caramel Mousse high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Caramel Mousse high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Caramel Mousse low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Caramel Mousse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g), saturated fat (6.9 g). Overall that places it in band C.

How much Caramel Mousse is 100 calories?

About 48 g of Caramel Mousse equals 100 kcal.

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