Sweets · Nutrition facts

Chocolate Ice Cream

by M&S

203 kcal per 100 g, with 4.2 g protein, 23 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (67.5 g)
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Chocolate Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
8% of calories
23 g
Carbs
46% of calories
10.2 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar22.3g
Saturated fat5.9g30% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29421237 · Data last verified:

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Common questions

How many calories are in Chocolate Ice Cream?

Chocolate Ice Cream by M&S has 203 kcal per 100 g. One serving (68 g) is about 137 kcal.

How much protein is in Chocolate Ice Cream?

Chocolate Ice Cream contains 4.2 g of protein per 100 g — about 2.8 g per 68 g serving.

Is Chocolate Ice Cream high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolate Ice Cream high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Chocolate Ice Cream low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolate Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.3 g), saturated fat (5.9 g). Overall that places it in band C.

How much Chocolate Ice Cream is 100 calories?

About 49 g of Chocolate Ice Cream equals 100 kcal.

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