Dairy & Eggs · Nutrition facts

Camembert - Bärlauch

365 kcal per 100 g, with 17 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richCalcium rich
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Camembert - BärlauchNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
0 g
Carbs
0% of calories
33 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium157.7mg3% DV
Calcium121.8mg9% DV
Iron3417.5mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40508443 · Data last verified:

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Common questions

How many calories are in Camembert - Bärlauch?

Camembert - Bärlauch by Rügener Badejunge, Rügener has 365 kcal per 100 g.

How much protein is in Camembert - Bärlauch?

Camembert - Bärlauch contains 17 g of protein per 100 g.

Is Camembert - Bärlauch a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Camembert - Bärlauch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert - Bärlauch high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Camembert - Bärlauch high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Camembert - Bärlauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (23 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Camembert - Bärlauch is 100 calories?

About 27 g of Camembert - Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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