Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489016755 · Data last verified:
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Common questions
How many calories are in Käse - Sandwich Scheiben Mit Gouda?
Käse - Sandwich Scheiben Mit Gouda by Milbona has 331 kcal per 100 g. One serving (100 g) is about 331 kcal.
How much protein is in Käse - Sandwich Scheiben Mit Gouda?
Käse - Sandwich Scheiben Mit Gouda contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.
Is Käse - Sandwich Scheiben Mit Gouda a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Käse - Sandwich Scheiben Mit Gouda keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse - Sandwich Scheiben Mit Gouda high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Käse - Sandwich Scheiben Mit Gouda high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Käse - Sandwich Scheiben Mit Gouda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1400 mg); points in favor come from protein (18.5 g). Overall that places it in band E.
How much Käse - Sandwich Scheiben Mit Gouda is 100 calories?
About 30 g of Käse - Sandwich Scheiben Mit Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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