Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025567000593 · Data last verified:
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Common questions
How many calories are in Bruschette Integrali?
Bruschette Integrali by Palumbo has 384 kcal per 100 g.
How much protein is in Bruschette Integrali?
Bruschette Integrali contains 11 g of protein per 100 g.
Is Bruschette Integrali a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bruschette Integrali high in carbs?
Yes — carbohydrates provide 78% of its calories (75 g per 100 g, of which 5 g is sugar). It also delivers 0.8 g of fiber.
Why does Bruschette Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (11 g). Overall that places it in band C.
How much Bruschette Integrali is 100 calories?
About 26 g of Bruschette Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschette Integrali high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Bruschette Integrali high in sugar or fat?
Per 100 g it has 5 g sugar and 4.7 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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