Sweets · Nutrition facts

Brown Sugar

375 kcal per 100 g, with 0 g protein, 100 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 8g
Calorie dense
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Brown SugarNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
100 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar100g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium208.9mg4% DV
Calcium30.9mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14593220 · Data last verified:

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Common questions

How many calories are in Brown Sugar?

Brown Sugar by H-E-B has 375 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Brown Sugar?

Brown Sugar contains 0 g of protein per 100 g — about 0 g per 8 g serving.

Is Brown Sugar high in carbs?

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 100 g is sugar).

Is Brown Sugar high in sugar?

Yes — 100 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Brown Sugar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brown Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (100 g). Overall that places it in band D.

How much Brown Sugar is 100 calories?

About 27 g of Brown Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Sugar high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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