Bouchees Aperitive Cheddar Blanc

Bouchees Aperitive Cheddar Blanc by Monoprix has 334 kcal per 100 g. One serving (12 g) is about 40 kcal.

Bouchees Aperitive Cheddar Blanc contains 11 g of protein per 100 g — about 1.3 g per 12 g serving.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (11 g). Overall that places it in band D.

About 30 g of Bouchees Aperitive Cheddar Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.2 g sugar and 17 g fat (11 g saturated). Fat provides 47% of its calories, so portion size matters most here.