Other · Nutrition facts

Girasoli Au Foie Gras

by U

329 kcal per 100 g, with 9.3 g protein, 32 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Girasoli Au Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
9.3 g
Protein
12% of calories
32 g
Carbs
40% of calories
17 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat9.6g48% DV
Cholesterol134.9mg45% DV
Sodium400mg17% DV
Potassium181.6mg4% DV
Calcium45.7mg4% DV
Iron5mg28% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368953212664 · Data last verified:

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3368953212664

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Common questions

How many calories are in Girasoli Au Foie Gras?

Girasoli Au Foie Gras by U has 329 kcal per 100 g.

How much protein is in Girasoli Au Foie Gras?

Girasoli Au Foie Gras contains 9.3 g of protein per 100 g.

Is Girasoli Au Foie Gras low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Girasoli Au Foie Gras high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Girasoli Au Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (400 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Girasoli Au Foie Gras is 100 calories?

About 30 g of Girasoli Au Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Girasoli Au Foie Gras a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Girasoli Au Foie Gras high in cholesterol?

It contains 134.9 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

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