Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013401022 · Data last verified:
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Common questions
How many calories are in Bonsbecs Citron Graines De Chia?
Bonsbecs Citron Graines De Chia by TINYBIRD has 293 kcal per 100 g.
How much protein is in Bonsbecs Citron Graines De Chia?
Bonsbecs Citron Graines De Chia contains 1.2 g of protein per 100 g.
Is Bonsbecs Citron Graines De Chia high in carbs?
Yes — carbohydrates provide 93% of its calories (68.2 g per 100 g, of which 46.7 g is sugar). It also delivers 3.7 g of fiber.
Is Bonsbecs Citron Graines De Chia high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Bonsbecs Citron Graines De Chia low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bonsbecs Citron Graines De Chia a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Bonsbecs Citron Graines De Chia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Bonsbecs Citron Graines De Chia is 100 calories?
About 34 g of Bonsbecs Citron Graines De Chia equals 100 kcal.
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