Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681099126 · Data last verified:
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Common questions
How many calories are in Bonduelle Oven Groenten?
Bonduelle Oven Groenten has 29 kcal per 100 g.
How much protein is in Bonduelle Oven Groenten?
Bonduelle Oven Groenten contains 1.8 g of protein per 100 g.
Is Bonduelle Oven Groenten keto-friendly?
With 3.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bonduelle Oven Groenten low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bonduelle Oven Groenten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bonduelle Oven Groenten is 100 calories?
About 345 g of Bonduelle Oven Groenten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bonduelle Oven Groenten high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Bonduelle Oven Groenten high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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