Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000571706 · Data last verified:
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Common questions
How many calories are in Blend. Kawa Ziarnista?
Blend. Kawa Ziarnista by Rio de Brass has 397 kcal per 100 g.
How much protein is in Blend. Kawa Ziarnista?
Blend. Kawa Ziarnista contains 14.4 g of protein per 100 g.
Is Blend. Kawa Ziarnista a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Blend. Kawa Ziarnista low in sodium?
Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Blend. Kawa Ziarnista a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Blend. Kawa Ziarnista have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.
How much Blend. Kawa Ziarnista is 100 calories?
About 25 g of Blend. Kawa Ziarnista equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blend. Kawa Ziarnista high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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