Biscuits Au Sésame Bio

Biscuits Au Sésame Bio by Evernat has 513 kcal per 100 g. One serving (8 g) is about 38 kcal.

Biscuits Au Sésame Bio contains 8.5 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (21 g), saturated fat (10 g); points in favor come from fiber (4.3 g), protein (8.5 g). Overall that places it in band D.

About 19 g of Biscuits Au Sésame Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.