Snacks · Nutrition facts

Grande Galette

by Bonneterre

507 kcal per 100 g, with 7.5 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Grande GaletteNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
64 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar27g
Saturated fat15g75% DV
Cholesterol115.4mg38% DV
Sodium140mg6% DV
Potassium207.2mg4% DV
Calcium55.7mg4% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411217845 · Data last verified:

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Barcode

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3396411217845

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Common questions

How many calories are in Grande Galette?

Grande Galette by Bonneterre has 507 kcal per 100 g.

How much protein is in Grande Galette?

Grande Galette contains 7.5 g of protein per 100 g.

Is Grande Galette high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Grande Galette high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Grande Galette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (27 g), saturated fat (15 g). Overall that places it in band D.

How much Grande Galette is 100 calories?

About 20 g of Grande Galette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grande Galette high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Grande Galette a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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