Dairy & Eggs · Nutrition facts

Bio Yogourt Moka

103 kcal per 100 g, with 3.8 g protein, 14 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Bio Yogourt MokaNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
15% of calories
14 g
Carbs
55% of calories
3.5 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat2.1g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534827526 · Data last verified:

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7627534827526

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Common questions

How many calories are in Bio Yogourt Moka?

Bio Yogourt Moka by Coop Naturaplan Bio has 103 kcal per 100 g.

How much protein is in Bio Yogourt Moka?

Bio Yogourt Moka contains 3.8 g of protein per 100 g.

Is Bio Yogourt Moka low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Yogourt Moka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Bio Yogourt Moka is 100 calories?

About 97 g of Bio Yogourt Moka equals 100 kcal.

Is Bio Yogourt Moka high in sugar or fat?

Per 100 g it has 13 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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