Dairy & Eggs · Nutrition facts

Mangojogurt

91 kcal per 100 g, with 3 g protein, 11.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 150g
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MangojogurtNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
14% of calories
11.8 g
Carbs
54% of calories
3.2 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.5g
Saturated fat2.1g11% DV
Cholesterol8.7mg3% DV
Sodium12mg1% DV
Potassium136.3mg3% DV
Calcium86.1mg7% DV
Iron0mg0% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640102942339 · Data last verified:

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7640102942339

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Common questions

How many calories are in Mangojogurt?

Mangojogurt by biomilk has 91 kcal per 100 g. One serving (150 g) is about 136 kcal.

How much protein is in Mangojogurt?

Mangojogurt contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Is Mangojogurt low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mangojogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band C.

How much Mangojogurt is 100 calories?

About 110 g of Mangojogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mangojogurt high in sugar or fat?

Per 100 g it has 10.5 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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