Dairy & Eggs · Nutrition facts

1+1

121 kcal per 100 g, with 3.7 g protein, 16.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 140g
Calcium rich
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1+1Nutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
12% of calories
16.5 g
Carbs
54% of calories
4.5 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Sugar8.8g
Saturated fat3.1g16% DV
Trans fat0.1g
Cholesterol0.2mg0% DV
Sodium86.4mg4% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900332419 · Data last verified:

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7802900332419

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Common questions

How many calories are in 1+1?

1+1 by Soprole has 121 kcal per 100 g. One serving (140 g) is about 169 kcal.

How much protein is in 1+1?

1+1 contains 3.7 g of protein per 100 g — about 5.2 g per 140 g serving.

Is 1+1 low in sodium?

Yes — just 86.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 1+1 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much 1+1 is 100 calories?

About 83 g of 1+1 equals 100 kcal.

Is 1+1 a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 1+1 high in sugar or fat?

Per 100 g it has 8.8 g sugar and 4.5 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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