Meat · Nutrition facts

Bio Poulet

109 kcal per 100 g, with 20 g protein, 3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Bio PouletNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
74% of calories
3 g
Carbs
11% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 74%Carbs 11%Fat 15%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol77.5mg26% DV
Sodium600mg26% DV
Potassium408.2mg9% DV
Calcium10.7mg1% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205725004625 · Data last verified:

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2205725004625

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Common questions

How many calories are in Bio Poulet?

Bio Poulet has 109 kcal per 100 g.

How much protein is in Bio Poulet?

Bio Poulet contains 20 g of protein per 100 g.

Is Bio Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Bio Poulet keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Poulet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bio Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Bio Poulet is 100 calories?

About 92 g of Bio Poulet equals 100 kcal.

Is Bio Poulet a good source of potassium?

It is a moderate source: 408.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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