Meat · Nutrition facts

Hähnchenbrust-filetstücke

123 kcal per 100 g, with 21 g protein, 3.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hähnchenbrust-filetstückeNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
3.3 g
Carbs
11% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 69%Carbs 11%Fat 20%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.4g
Saturated fat0.4g2% DV
Cholesterol77.5mg26% DV
Sodium1120mg49% DV
Potassium419.8mg9% DV
Calcium11.3mg1% DV
Iron0.6mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22147622 · Data last verified:

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Common questions

How many calories are in Hähnchenbrust-filetstücke?

Hähnchenbrust-filetstücke by geka has 123 kcal per 100 g.

How much protein is in Hähnchenbrust-filetstücke?

Hähnchenbrust-filetstücke contains 21 g of protein per 100 g.

Is Hähnchenbrust-filetstücke a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust-filetstücke keto-friendly?

With 3.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust-filetstücke high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Hähnchenbrust-filetstücke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hähnchenbrust-filetstücke is 100 calories?

About 81 g of Hähnchenbrust-filetstücke equals 100 kcal.

Is Hähnchenbrust-filetstücke a good source of potassium?

It is a moderate source: 419.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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