Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461784447 · Data last verified:
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Common questions
How many calories are in Bio Erdnuss Butter Creamy?
Bio Erdnuss Butter Creamy by Natur has 621 kcal per 100 g. One serving (10 g) is about 62 kcal.
How much protein is in Bio Erdnuss Butter Creamy?
Bio Erdnuss Butter Creamy contains 25 g of protein per 100 g — about 2.5 g per 10 g serving.
Is Bio Erdnuss Butter Creamy a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Bio Erdnuss Butter Creamy high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Bio Erdnuss Butter Creamy low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Erdnuss Butter Creamy a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bio Erdnuss Butter Creamy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (9 g); points in favor come from fiber (7.7 g), protein (25 g). Overall that places it in band C.
How much Bio Erdnuss Butter Creamy is 100 calories?
About 16 g of Bio Erdnuss Butter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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